Subway Specials Menu With Prices For 2026
Subway’s Specials Menu offers delicious sandwiches that combine classic flavors with unique twists, making every bite memorable. These specials highlight fresh ingredients paired expertly to create satisfying meals at affordable prices.
Whether you’re craving a hearty sub or a lighter option, the Subway Specials Menu features a variety of choices tailored to diverse tastes. Each special is crafted carefully to provide balance and excitement for sandwich lovers.
In this guide, we’ll explore all the options on the Subway Specials Menu, sharing prices and calorie counts for every item. If you want to try something new at Subway, these specials are a great place to start.
Subway Specials Menu With Prices
The Subway Specials Menu with Prices features a wide variety of popular and limited-time submarine sandwiches. Each sub combines fresh, crunchy vegetables, premium quality meats, and flavorful sauces to create delicious meal options. Below is a comprehensive list of all the current specials you can order today and enjoy at any Subway location.
Classic Subway Specials
The Classic Subway Specials are crowd favorites that never go out of style. These subs feature well-loved combinations such as the iconic Italian B.M.T. and Meatball Marinara, balancing bold meats with fresh veggies and perfectly toasted bread.
Each sandwich in this special selection offers generous protein servings complemented by crisp lettuce, ripe tomatoes, and zesty sauces. Caloric content ranges moderately, making them filling yet manageable choices for any meal.
A signature feature of these classic offerings is their versatility. Customers can customize bread types or opt for extra cheese without straying from the core flavors that make these subs beloved staples.
If you enjoy hearty, familiar tastes, these classic subs are essential choices. With prices generally between $5.99 and $7.99, they provide excellent value and consistently satisfying taste experiences amidst the broader selection of specials.
| Item | Price | Calories |
|---|---|---|
| Italian B.M.T. Footlong | $7.49 | 920 |
| Meatball Marinara Six-Inch | $5.99 | 480 |
| Turkey Breast Six-Inch | $6.29 | 280 |
| Cold Cut Combo Footlong | $7.19 | 860 |
| Tuna Six-Inch | $6.49 | 480 |
| Black Forest Ham Footlong | $6.89 | 580 |
| Veggie Delite Six-Inch | $4.99 | 230 |
| Spicy Italian Footlong | $7.29 | 940 |
Limited-Time Specialty Subs
Subway’s Limited-Time Specialty Subs spotlight creative flavor infusions that draw attention seasonally or for promotional periods. These selections often include exclusive ingredient blends designed to surprise and delight.
Featuring items like the Sweet Onion Chicken Teriyaki and the Rotisserie-Style Chicken, this category on the Subway Specials Menu offers sandwiches packed with distinctive sauces and premium protein choices, catering to adventurous eaters.
Calorie counts on the Limited-Time Specialty Subs vary, generally ranging higher due to richer sauces and more complex preparations. Prices usually reflect this, averaging around $6.99 to $8.49 for footlong subs.
If you want to experience fresh creations outside of the regular menu, these Limited-Time Specialty Subs provide excellent options. They capture attention with bold seasoning and unique topping combinations that set them apart.
| Item | Price | Calories |
|---|---|---|
| Sweet Onion Chicken Teriyaki Footlong | $7.99 | 760 |
| Rotisserie-Style Chicken Six-Inch | $6.79 | 540 |
| Steak & Cheese Footlong | $8.29 | 960 |
| Chicken Bacon Ranch Melt Six-Inch | $6.99 | 720 |
| Buffalo Chicken Footlong | $7.59 | 800 |
| BBQ Pulled Pork Six-Inch | $6.89 | 690 |
| Honey Mustard Chicken Footlong | $7.79 | 740 |
| Chipotle Southwest Steak Six-Inch | $7.19 | 850 |
Fresh Fit™ Subway Specials
The Fresh Fit™ Subway Specials cater to health-conscious customers seeking nutritious, lower-calorie sandwiches without sacrificing taste. These options lean on lean meats, whole grain breads, and plenty of fresh vegetables.
In this category of the Subway Specials Menu, each sub is carefully formulated to stay under 500 calories for six-inch portions, making it suitable for balanced meals or light lunches.
Substations like the Turkey Breast and Veggie Delite play starring roles here, combining high fiber and protein with minimal fats. Sauces are also chosen or suggested to maintain the lighter profile of these subs.
For anyone watching calories while wanting flavorful meals, the Fresh Fit™ Subway Specials are an ideal choice. They combine the quality Subway is known for with diet-friendly ingredients and appealing combinations.
| Item | Price | Calories |
|---|---|---|
| Turkey Breast Fresh Fit™ Six-Inch | $6.29 | 280 |
| Veggie Delite Fresh Fit™ Six-Inch | $4.99 | 230 |
| Oven Roasted Chicken Fresh Fit™ Six-Inch | $6.59 | 320 |
| Roast Beef Fresh Fit™ Six-Inch | $6.89 | 320 |
| Black Forest Ham Fresh Fit™ Six-Inch | $5.99 | 290 |
| Tuna Fresh Fit™ Six-Inch | $6.49 | 480 |
| Sweet Onion Chicken Teriyaki Fresh Fit™ Six-Inch | $6.79 | 370 |
| Chicken & Bacon Ranch Melt Fresh Fit™ Six-Inch | $6.99 | 430 |
Subway Snacks & Sides Specials
Subway complements its sandwich offerings with an array of Snacks & Sides Specials designed to complete your meal in a satisfying way. From chips to cookies and soups, these items pair perfectly with menu sandwiches.
Calorie counts for sides vary widely depending on choice; a bag of chips might add around 140-160 calories while a cookie dessert can run higher but offers comforting sweetness after your sub.
Prices in this category stay budget-friendly, typically between $1.29 and $3.99, making it easy to customize your order from Subway’s special selections without overspending.
These Snacks & Sides Specials enhance the overall dining experience at Subway. Selecting them alongside your favorite sandwich adds texture and flavor contrasts that satisfy different cravings.
| Item | Price | Calories |
|---|---|---|
| Classic Lay’s Potato Chips | $1.59 | 150 |
| Baked Lay’s Chips | $1.79 | 140 |
| Chocolate Chip Cookie | $1.99 | 200 |
| Oatmeal Raisin Cookie | $1.99 | 180 |
| Tomato Basil Soup (Cup) | $2.99 | 110 |
| Broccoli Cheddar Soup (Cup) | $3.49 | 140 |
| Apple Slices | $1.29 | 35 |
| Canned Fountain Drink | $1.99 | 0-150 |
Subway Combo Specials
Subway Combo Specials package your favorite sandwiches with sides and drinks for a complete meal deal. These combinations offer convenience and value, making it easy to order a satisfying meal in one go.
Combos generally include a six-inch or footlong sub, a choice of side such as chips or a cookie, and a fountain drink. Pricing varies based on the sandwich size and side selected but often yields savings over ordering items separately.
The subtle differences in calories depend on the chosen sub and side, but combos typically range from 700 to over 1,300 calories, fitting a wide range of appetites and preferences.
These featured combo deals at Subway provide great flexibility, letting customers tailor their meals easily. They are especially popular with on-the-go diners who want both taste and efficiency.
| Item | Price | Calories |
|---|---|---|
| Six-Inch Italian B.M.T. Combo | $8.99 | 970 |
| Footlong Meatball Marinara Combo | $11.49 | 1,250 |
| Six-Inch Turkey Breast Combo | $9.29 | 790 |
| Footlong Black Forest Ham Combo | $10.99 | 1,020 |
| Six-Inch Veggie Delite Combo | $7.99 | 680 |
| Six-Inch Sweet Onion Chicken Teriyaki Combo | $9.49 | 900 |
| Footlong Steak & Cheese Combo | $12.19 | 1,380 |
| Six-Inch Tuna Combo | $9.19 | 830 |
Does Subway Specials Menu Offer Healthy Choices?
Yes, the Subway Specials Menu includes several healthy options, particularly in the Fresh Fit™ category. These sandwiches focus on lean proteins, fresh vegetables, and lower calorie contents, often staying below 500 calories for six-inch subs, helping you maintain a balanced diet.
Aside from Fresh Fit™ subs, customers can customize any sub by choosing whole-grain breads and adding extra veggies while limiting high-fat sauces and cheeses. This feature allows flexibility in adhering to dietary preferences while enjoying the variety in the Subway Specials Menu.
When ordering, consider requesting sauce on the side or choosing lighter dressings to reduce calories further. Also, selecting sides like apple slices instead of chips complements the meal without adding excessive fat or sodium, enhancing the healthfulness of your Subway order.
FAQs
What are the most popular items on the Subway Specials Menu?
The Italian B.M.T. and Meatball Marinara are among the most popular classic subs, known for their rich flavors and satisfying portions. On the limited-time side, the Sweet Onion Chicken Teriyaki attracts many for its sweet-savory profile.
Customers favor these items because they balance traditional taste with quality ingredients and affordable pricing. These specials consistently rank high in customer favorites across various locations.
Can I customize the Subway Specials Menu items?
Absolutely. Subway is famous for its sandwich customization, letting customers select bread types, cheeses, veggies, and sauces on every sub. This personalization applies to all specials, allowing you to tailor the meal to your liking.
Whether you prefer extra veggies, no cheese, or a different sauce mix, constructing your perfect sub out of the Subway Specials Menu is easy and encouraged for a satisfying meal.
Are there vegetarian options in the Subway Specials Menu?
Yes. The Veggie Delite is a classic vegetarian sub featuring fresh vegetables without any meat. Additionally, several Fresh Fit™ options align with plant-forward eating when customized suitably.
These vegetarian choices still provide flavorful profiles and fresh textures, making them popular among those who avoid meat yet want filling sandwiches.
Do Subway Specials come with combo meal options?
Yes, Subway offers combo meals that pair any six-inch or footlong special with sides like chips or a cookie plus a fountain drink. These combos provide convenient meal deals at a better price than individual items.
Combos are suitable for quick lunches or satisfying meals and allow flexibility to choose favorite sides, enhancing the overall Subway Specials experience.
Are Subway Specials Menu items available nationwide?
Most Subway Specials are widely available, though some limited-time specialty subs could vary by region due to ingredient availability or promotional differences. Local franchises may also feature localized specials.
Checking with your nearby Subway location or their official website is recommended to confirm which specials are currently accessible in your area.
How do the calorie counts vary on the Subway Specials Menu?
Calorie counts depend on the sub type, size, bread, and toppings. Six-inch subs generally range from 230 to 480 calories, while footlong versions double approximately. Add-ons like cheese or sauces can increase this count.
To manage calories, consider opting for Fresh Fit™ subs and lighter dressings, or request nutritional information available in stores or online to make informed choices.
Conclusion
Overall, the Subway Specials Menu offers a broad selection of flavorful sandwiches designed to appeal to various tastes and dietary needs. From classic favorites to innovative limited-time options, the menu balances quality and affordability beautifully.
Standout items include the Italian B.M.T. and Sweet Onion Chicken Teriyaki subs, each providing unique taste experiences. The Fresh Fit™ selections also deserve attention for those seeking healthier fare without compromising on flavor.
For anyone visiting Subway, exploring the Specials Menu is a rewarding way to enjoy fresh ingredients and diverse combinations. Whether you want a filling classic or a light, nutritious option, the Subway Specials Menu has something to satisfy your cravings.
